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Chart Your Cycle
Part One - Basal Body Temperature + Cervical Fluid
Lesson One - Basal Body Temperature (11:53)
Lesson Two - Cervical Fluid (17:11)
Part Two - The Three Phases of Fertility
Lesson Three - Peak Day + Coverline (3:43)
Lesson Four - Phase One (3:16)
Lesson Five - Phase Two (1:37)
Lesson Six - Phase Three (2:46)
Part Three - The Four FAM Rules
Lesson Seven - First Five Days Rule (2:32)
Lesson Eight - Dry Day Rule (1:35)
Lesson Nine - Temperature Shift Rule (1:28)
Lesson Ten - Peak Day Rule (3:26)
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Lesson Nine - Temperature Shift Rule
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